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How To Develop Chi Power

Our Price: $15.95

Topics include: The theory of yin and yang. The five element transformations. Acupressure. The shil lim tao exercise. Chi sao drills for sensing and applying chi.

Back Pain

Our Price: $16.95

Learn to relieve back pain naturally without drugs or surgery. This book contains exercises and soothing massage techniques to help ease lower back pain. Can also help prevent future back problems.

The Life Giving Sword

Our Price: $19.00

The classic text on Zen and the No-sword by Mushashi's greatest rival. Read about Munenori's remarkable career which began when he was just thirteen and the postition he served which Mushashi was never able to obtain. The Life Giving Sword will be of interest to martial artist, enthusiasts and anyone interested in discovering true inner peace.

Yoga

Our Price: $7.95

Would you like to release stress, strenghten, firm your body and enhance focus and concentration? Then yoga is for you! Practicing a few postures and techniques each day can provide relief from neck and shoulder tension as well as reduce back pain. Once you've tried yoga and experienced its benefits, you'll wonder how you managed without it!

Meditation

Our Price: $7.95

Relax and eliminate unnecessary stress and tension through meditation. A few minutes a day can help healing and rejuvenation deep within yourself. Meditation is an effective way to ensure that you're not neglecting an important aspect of your well being - peace of mind.

1001 Ways to Motivate Yourself And Others

Our Price: $9.95

In this book the author, a premier motivational speaker and bestselling author, shows you how to bring out the spark that will motivate you to succeed. Discover what it takes to motivate yourself, your colleagues, students and employees to make your life easier and more productive. Packed with hundreds of proven, effective practical ways to get yourself moving on the road to success.

The Art of Harmony

Our Price: $12.95

Dr. Kim's witty stories and wisdom in this book are sure to touch a place deep within you and open doors to a whole new way of looking at your life.

Qigong Meditation

Our Price: $29.95

This renowned author and teacher has trained and taught Chinese martial arts for over 35 years. Voted one of the ten people who have made the greatest impact on martial arts in the past 100 years by Inside Kung Fu . Like all his others, this book is descriptive and very informative. A comprehensive, straightforward way to understand and practice Embryonic Breathing.

The Martial Way And Its Virtues

Our Price: $15.95

While the martial arts revolve around the way of personal combat, it also demands that you live with a certain warrior code of conduct and honor. The Martial Way is an invitation to the endurance of sustained practice and the cultivation of body and mind.

The Pilates Body

Our Price: $18.00

These exercises can be done anywhere, anytime and without machines.