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Living Yoga: Back Care for Beginners

Our Price: $14.99

Availability: Subject to availability
Product Code: 001-18531P

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Description

With Rodney Yee.

Move more feely with powerful yoga poses carefully designed to help strengthen your back and to reduce chronic pain. Teacher Roddy Yee offers a safe workout including:

Poses.
Arching.
Stretching.
Lengthening.
Twisting.
These exercises will help you build a strong vital back

Features

Video running time is approximately 20 minutes.

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